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Last week I told my daughter to do something and she didn’t listen. I heard my husband instinctively say, “when an adult tells you to
… Or Daddy Guilt? Or Partner Guilt? Ya know those voices in your head that say things like… “You’re not spending enough time with your
In a part 2, I described why the Elemental Living™ Model works. In part 3, I will describe how the model works. Happily, the model’s intuitive nature (no pun
Question: How many parenting books, blogs, or magazines have you read? Likely, more than one, right? Next question, when you are in the most stressful
Since I was a child, insights always came to me as pictures first and words second. As a result, I often speak in metaphors to help
Returning to the present moment is powerful but simple strategy to help calm the inner chaos we feel during those frustrating moments. It can feel
Imagine this! You have the option of — School A where they teach your child to self-criticize, fear the judgements of others, and surround themselves
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Hello! I’m Dr. Lynyetta Willis, a psychologist, family coach, speaker, and author. Stay a while and explore ways that you can break free from stable misery personally, in your parenting, partnership, and other sacred relationships. If you’d like guidance on a family situation you don’t see posted, please shoot me an email! I’d love to hear from ya 😉
New From Dr. Willis
Learn the self-perpetuating cycle that almost ruined my marriage and the #1 practice you can start doing to avoid it. The most important thing you’ve gotta do to get to the root of your parenting or partnership relationship issues.
Learn 3 mindset shifts you must make in order to truly shift your unhelpful relationship patterns, so you can truly begin transforming your triggers once and for all.
Answer this question for me – Do your needs matter? Don’t knee jerk a response. Really think about that question. Does how you treat yourself
Navigating the parenting journey takes energy. If it feels like you and your partner are on opposite parenting teams, unable to agree on a game