As an adult child, honoring your personal growth journey when your family expects you to stay the same is tough. Get tips on how to grow, break generational cycles, and show your parents compassion along the way.
Learn the self-perpetuating cycle that almost ruined my marriage and the #1 practice you can start doing to avoid it. The most important thing you’ve gotta do to get to the root of your parenting or partnership relationship issues.
Learn 3 mindset shifts you must make in order to truly shift your unhelpful relationship patterns, so you can truly begin transforming your triggers once and for all.
Answer this question for me – Do your needs matter? Don’t knee jerk a response. Really think about that question. Does how you treat yourself
Navigating the parenting journey takes energy. If it feels like you and your partner are on opposite parenting teams, unable to agree on a game
Do you ever want your kids to JUST LISTEN?!?! If your answer is “for the love of all that is good and holy, YES!”
“Until you make the unconscious conscious, it will direct your life and you will call it fate.” ~ Carl Jung I promise myself I won’t yell
Recently a mom sent me this question — “I’m struggling with keeping my cool when others around me (kids, husband) are upset, cranky, in full
