Ready to break free from stable misery & embrace the joy you crave?
Who I Work With
If you’re here, chances are something needs to change.
You’re a smart, successful woman and in your professional life, “I’ve GOT this!” is your middle name.
However, you’ve been through some “stuff” and God knows you’ve done some deep emotional and spiritual work to get over it all. You’ve spent time (and money) developing the insights and awareness you feel you need to move forward and live a fulfilled life with those you love. But no matter how many ah-ha moments you have, there’s still a part of you that longs to feel happier and more connected in your marriage, or calmer and more confident in how you respond to your kids or more joy within yourself.
You want to stop the “bad” habits and unhelpful patterns that keep you stuck in stable misery with your kids, partner, or others you love. You want to replace unhelpful behaviors modeled for you growing up with behaviors you’d be proud for your kids to repeat at a playdate. You’re afraid if things stay the same, your marriage will slip away or things with your kids will never change.
You want guidance, support, a clear path, and specific steps to take towards connection, peace, joy, creativity, and clarity within yourself and your home.
Well I’ve got good news!
I’ve been there.
I get it.
I got you.
And together, we can do this!
What We Do Together
My toolbox is pretty cool and filled with gems just for you! In it, you've got my 20 years of psychology experience with families, couples, parents, and those I've been honored to help grow spiritually and heal from trauma. My toolbox also carries 2 graduate degrees, my proven P.A.T.H.S to Personal Evolution Framework, and (perhaps my most powerful tool) personal experience from my family's journey out of stable misery. Together we'll use all of these PLUS your awesome inner wisdom (yup! You've got boatloads o' that) to help you and your family:
I'm Ready If you are!
Ready to evolve personally?
You want to create powerful shifts in your life and relationships. But every time you move in one direction, you run into internal or external walls that stop you or send you back to where you started. You find yourself repeating patterns that no longer serve you or feeling overwhelmed with the same thoughts or emotions that send you spiraling into dead ends. You’re ready to make a U-turn and break free from stable misery. During out work together, customized for YOU, we’ll illuminate a crystal clear vision of where you want to go; create a personalized map to guide you down pathways you know will get you there; and use powerful strategies to remove internal blocks and equip you with the tools to transform your partnership; become the parent you want to be; or create the personal joy you so deeply desire.
Ready to evolve as a parent?
Your kids can feel like your greatest gift and at times your greatest frustration. When you feel overwhelmed and angry, you wish you knew what to say and do during those crazy-making moments. You’re tired of reading books and blogs that don’t quite get your situation. You’ve done a lot of personal or spiritual growth work, but all that goes out the window when your kiddo sets you off. You want a process, a plan, and a practice that resonates with YOU so you can be that parent you deeply want to be. I’ve been there and I can help! Let’s chat.
Ready to evolve your partnership or marriage?
You’ve been through a lot of “stuff” in your life — childhood family drama, unhealthy romantic relationships, toxic relationship patterns, or negative self-talk. You’ve done quite a bit of healing and personal growth work but you see that your or your partner’s past issues begin creeping into your relationship with each other or with your child. You both want nothing more than to make this family thing work but you recognize that in order to grow together, you need some support. But you want to work with someone who has the personal and professional experience to understand and guide you both through issues that impact your communication and connection.