FAQ
Most frequent questions and answers
This is the perfect time to engage this process. The earlier you recognize you’re in stable misery and begin the break-free process, the better. Just like you don’t rearrange the furniture once the house starts burning down, it doesn’t help your relationship to wait until things get “bad” before you seek guidance and support. Let’s use your energy to make your “not bad” relationship, a great relationship?
I’ve received intense training in couples therapy and one major difference between coaching and therapy is a focus on the past. Therapy can take years and requires that you unpack your past so you can heal it. This has a place, but it’s not required for everyone. With coaching we don’t need to talk about what happened, we focus on your current unhelpful beliefs that are keeping your marriage in stable misery and shift those.
Yes! The core of this process is about helping two people shift unhelpful habits that are harming their relationships. You shifting how you show up in the relationship will shift the relationship so you can create joy and break free from stable misery. You may want to look at my Joy-Full Program for 1-on-1 work.
You can always send me emails with questions. I’ll note them and we can discuss the in the next session. However, you can also upgrade to Voxer support and send me voice messages with questions, concerns, and celebrations and I’ll respond within 24-hours, between sessions. [Voxer support is a bonus with the Stable Misery Masterclass — Voxer is automatically included in your package at no extra change if you schedule your call by Sunday, February 2 @ 11:59 pm PST.
The best way to find out if this program is right for you is to hop on a call with me. I’m more than happy to answer your questions and help you explore the most helpful next step for your relationship. I only work with clients I truly believe I can help. If this package is not right for you, I’ll tell you AND I’ll give you my professional opinion on helpful next steps.