Elemental Living® Family Retreat

— Pause | Play | Process —

A Nature-Rooted Experience For Families Who Need All Three

October 9–12, 2025

Where couples reconnect, kids explore, parents breathe, and families reignite their spark—so ease feels easy again.

IMAGINE THIS...

You arrive at a peaceful retreat center tucked in the Blue Ridge Mountains.
There’s no agenda to juggle. No meals to cook. No guilt to carry.

Just three days of slowing down, being together, and building something better—side by side.

While your kids are off exploring, creating, or bonding with other kids, you’ll have time to reconnect—with yourself, your partner, and the rhythm your family is meant to live by.

Then, you’ll come back together to learn, play, reflect, and reset as a family—creating moments of joy and understanding that ripple far beyond the weekend.

Your kids will discover new ways to understand themselves (and even their siblings)...

Parents will find space to listen without fixing…

And everyone will get to reconnect in their own way.

Think cozy cabins, fireside laughter, unplugged moments, playful games, and gentle rituals that help you remember:

You’re clear that you’re in this together—and that can be a good thing—“Family time” feels fun and easeful. Everything is an experiment and everyone has a say.

WONDERING, "IS THIS FOR ME?"

This retreat is for you if…

If that feels true, you're not alone—and this retreat was made with you in mind.

SOUNDS AMAZING! TELL ME HOW TO SIGN UP

What would it feel like to…

Walk In With...

Walk Out With...

Yelling and guilt

Shared language that helps your family communicate clearly

Disconnection and blame

Co-created family rhythms and rituals that support—not stress—you

Silence and shutdown

Deeper empathy between parents, partners, and kids

Overfunctioning, underfunctioning, over-explaining, under-listening

A renewed sense of possibility for how your family can be

“Why do I feel like the only one holding everything together?”

A sense of shared ownership, relief, and emotional reset

What would it feel like to…

Walk In With...

Walk Out With...

WOW! I CAN’T WAIT. I’M JOINING NOW.

How It Works: The Elemental Living® Way

Most family getaways focus on escape.

This one focuses on evolution—without the overwhelm.

At the Elemental Living® Family Retreat, you won’t just learn tools.

You’ll experience what it feels like to live in sync—with yourself, your kids, and your partner.

IMAGINE THIS...

Here’s how we’re different:

Families don’t need more “fix-it plans.”

They need space to reconnect, rebuild, and co-create new ways of being—with tools that stick.

This isn’t a parenting seminar.
It’s not couples therapy.
It’s not just playtime for the kids.

It’s a family-wide nervous system reset wrapped in laughter, nature, and real connection.

The Elemental Living® Impact

Throughout the weekend, we draw on the natural wisdom of the elements to help your family:

You won’t need to memorize a model or scripts..

But you’ll feel it when:

This retreat isn’t about changing who your family is.

It’s about giving you space to rediscover who you are—together.

If this resonates with your heart & spirit, join us for this family transforming experience.

WHAT’S INCLUDED

All-inclusive 3-night retreat (Thursday–Sunday):

Retreat Bonuses

Pre-Retreat Family Goals Call & Group Call

What if we waste the weekend because we don't know what our family should focus on?
Before the retreat begins, you’ll receive a short, guided questionnaire to help you clarify your hopes, challenges, and focus areas for the weekend. Then, we’ll meet with your family to help you identify your family's personalized goals for the weekend.

Whether it’s deepening connection with a child, resetting unhelpful dynamics, or softening tension in your partnership, we’ll design a clear, intentional focus just for your family. You don’t have to wonder, “will this work for us?” Together, we’ll create a meaningful focus for your family’s retreat experience.


Finally, before the weekend, you'll have an opportunity to gather as a group and meet your fellow retreat families, ground together, share or revise your intentions, and get any questions answered. This call will help you start aligning your family energy—before you even arrive.

Family Connection Kit for Elemental Living

How do we keep this going once we get home?
This beautifully designed digital kit includes lifetime access to the Elemental Living Family Program, a nature-rooted framework to help your family understand emotions, shift patterns, and build meaningful connection through the lens of the elements. You’ll also receive tools, prompts, and mini-practices you can use during and after the retreat to deepen what you’ve learned.

Post-Retreat Integration Group Call

What if we forget things or have questions once we get home?
Transformation doesn’t stop on Sunday. This follow-up group call is your chance to reflect on what’s shifted, ask questions, and explore how to keep integrating the retreat into everyday life—so the connection you built continues to grow at home.

3 Months of Harmony in the Home™ Family Coaching Program

What happens when we hit a wall or slide back into old habits — who’s there to help us?
After the retreat, you’ll receive 3 months of access to Harmony in the Home™ — your next step in continuing your family's growth through support for couples and whole-family connection. This includes full access to the Triggered to Transformed® parent coaching prgoram—a globally respected program designed to help you break generational patterns, reduce reactivity, and create emotionally safe relationships in your home. You'll receive ongoing support, practical tools, and the kind of community that reminds you: you’re not doing this alone.

What Makes This Retreat Different?

Most retreats focus on you—or maybe you and your partner. But what about the rest of your family?

You come back changed…
but the ones who didn’t come?
They’re still moving in the old rhythm.
And before long, so are you.

The same patterns.
The same power struggles.
The same quiet ache of “we love each other—
why does it feel this hard?”

This retreat is different..
It’s designed for families who are ready to heal together, grow together, and co-create a new way forward—so change doesn’t fall on one person’s shoulders.

To truly shift your family dynamic, at least one parent and child need to experience the work together.
This retreat isn’t for parents only or couples only—it’s built for families who are ready to stop managing…

…and start truly connecting again… so bring your kids!

The Shift You’ll Experience

By the end of this weekend, your family will have:

If that feels true, you're not alone—and this retreat was made with you in mind.

“This isn’t about changing who you are—it’s about finally having space to be who you know you can be, together.”

This retreat is designed for high-achieving, heart-centered families who are ready to stop surviving together—and start feeling like a team again.

THE DETAILS

Dates: October 9 - 12, 2025

Location: Kanuga Retreat Center – Hendersonville, NC

Arrival: Thursday evening

Departure: Sunday morning

Transportation: Asheville Regional Airport & Greenville International Airport supply taxis and ride share options

Cancellation Policy: Deposit non-refundable; partial refunds available through August 15, 2025

DR. L, I WANT TO JOIN YOU IN KANUGA. SIGN ME UP!

Pricing:

~ Spots are limited to preserve intimacy ~
We’re only welcoming 5 families to ensure you receive deep attention and personalized support.

Families of 2–4:

$2047

Families of 5–6:

$2647

Payment plans available. You don’t need to pay all at once to say yes to your family.

Experience

Typical Cost

3 nights of private family lodging in the mountains

$1200–1500

All-inclusive meals & snacks for 3–5 people (3 days)

$800–1000

Parent and couples coaching (2–3 hours)

$500–750

Full family therapy session (90 minutes—if you can find one)

$300+

Learning-based overnight camp for 2 children (2–3 days)

$1200–1800

Take-home tools, guides, and integration materials

$250+

Family entertainment/theme park experience (tickets, food, etc.)

$500–1000

Total Estimated Value:

$4,750–$6,600+

Your Investment:

$2047–$2697 (all inclusive)

And unlike piecing these together separately, this retreat offers one immersive, unified experience that supports your entire family—emotionally, relationally, and practically.

you might be wondering

“I feel like we’ll need more than just a weekend. Why this over a family vacation?”

Vacations may offer temporary relief, but let’s face it - after all the planning, running around from place to place, cooking, or standing in long lines at busy restaurants… you’re exhausted and return home with the same mindset you had when you left.

“This isn’t a break from your family—it’s a breakthrough with your family.”

This retreat is designed to offer long-term transformation. We’ll guide you through proven frameworks and meaningful experiences that don’t just bring momentary peace—but create the conditions for lasting connection, healing, and rhythm at home.

Typical Vacation

Family Retreat Experience

Outcome

Some downtime, fun, potential connection

Downtime, fun, clarity, restoration, rituals, renewed connection

Who leads?

You do (still planning, guiding, refereeing)

We do (you get to relax and receive)

Post-event

Back to the same old cycles

Clear vision, co-created agreements, re-energized family rhythm

Cost

$$$ for food, lodging, travel, excursions

All-inclusive AND life-changing growth

This is designed to help you pause, play, and process your way to more joy and connection in your home.

DR. L! TAKE ME TO THE REGISTRATION PAGE NOW.

WHY I CREATED THIS

I created the Elemental Living® Family Retreat because I saw too many beautiful families stuck in Stable Misery®—functioning, but not flourishing.

I’ve lived it. I’ve helped families move through it.
And I know what's possible when you create space to pause, play, and process—together.

This retreat gives you the tools, the support, and the moments that remind you:

Your family is worth it.

You are worth it.

READY TO RESET TOGETHER?

🌟 Ready to go from surviving to truly connecting—together?
Join us for an unforgettable experience that will transform how your family lives, loves, and grows—together.

Let’s make it happen. Spots are limited, and cabins fill quickly.

This is the family experience you didn’t know you needed—but you’ll never forget.

REGISTER HERE FOR KANUGA! SIGN ME UP, DR. L

FAQs

We’ve designed this retreat with real families in mind—families with different ages, personalities, comfort levels, and nervous systems. Some kids love jumping in. Others need time. That’s why our schedule includes:

  • Just enough structure (so you’re not floating)
  • Plenty of space (so no one feels trapped)
  • Fun & restful experiences for adults, kids, and whole families

Activities that are connecting, creative, and non-cringe 🙂 

We want to write a special note about the children. Many of the activities will involve your whole family together. When there are moments where your child is invited to participate separately, our main intention will be to group the kids in ways that allow all of the kids to feel safe and included – where play and fun are guiding the experience. No one will be forced to separate, these moments are optional and designed to feel fun and welcoming, not overwhelming.

In that vein, there is no mandatory performance expected of a child. Whether or not a child participates is never seen as a benchmark; it’s just information – an opportunity to get curious and meet them where they are. 

If you’re not sure how this will land for your child, feel free to reach out, we’re happy to talk it through with you.

We honor and welcome neurodiverse families. Many of our retreat activities are designed to be sensory-aware, play-based, and adaptive, with ample space for flexibility, movement, and quiet when needed.

While we can’t offer one-on-one support or specialized care, we’re happy to talk with you beforehand to ensure the weekend will be a good fit for your child’s needs.

Our goal is to create an environment where every child feels safe being exactly who they are, and where parents can feel supported, too.

We love that your family spans different ages and this retreat is designed with that in mind.

Our programming is created for families with children ages 4 to 17. That means your teen is absolutely welcome and they won’t be stuck doing “kid stuff.” Teens will have chances to reflect, connect, and take on leadership roles in ways that feel meaningful and age-appropriate.

We do ask that children be at least 4 years old to attend. Much of what we’ll explore involves emotional insight, group rhythm, and play-based activities that work best when children can engage with some guidance and independence.

To ensure the safety and dignity of all children, and to protect our facilitators, children must also be fully potty trained and able to use the bathroom independently, as staff will not be able to enter stalls or assist with diapering or toileting.

That’s absolutely okay. Whether you’re attending with just one child or bringing your whole crew… let’s do this!

This retreat is designed to support connections within the family, between parents and children, as well as between parents.

The activities, tools, and real-time support we offer are designed to help families reconnect, communicate better, and feel more in sync, no matter how many people from your family are able to attend.

While having more family members present can create more shared momentum, research in family systems shows that even one person making intentional changes can positively shift the dynamic at home. That means if it’s just you and your child attending, the changes you make together can create real, lasting transformation for your whole family.

You don’t need everyone to be there to make a difference, you just need the willingness to show up, engage, and take that first step together.

We love that you’re seeking deeper connection as a couple; and while there will be intentional time and space for couples to explore and reconnect, this retreat is designed for families to grow together, which means having at least one child (ages 4–17) present.

Without children, many of the retreat experiences, especially those grounded in playful interaction, real-time practice, and family-specific transformation won’t fully translate.

So yes, couples will absolutely have moments to connect. But this isn’t a couples retreat, it’s a space for your entire family system to reset and remember how good it feels to be in sync again.

If you’re seeking more focused support for your relationship, consider our Couples VIP Packages, where you and your partner can work 1:1 with me—virtually or in person—to explore patterns, reconnect emotionally, and co-create personalized tools for lasting change.

That’s not an uncommon question, especially for couples trying to navigate both family life and their relationship. If you’re asking that, you’re not alone.

This retreat isn’t about perfection. You don’t have to have it all together, just a willingness to be curious about what you want for your family, and yourself… and what might need to shift to make that happen.

While this isn’t a couples retreat, we know that your relationship with your partner plays a big role in the overall health of your family. There will be space to explore those dynamics, alongside the ones you have with your children and yourself.

If your family is in active crisis — navigating infidelity, domestic violence, substance abuse, or unprocessed trauma — this isn’t the space to do that deep repair work.

But if you’re stuck in what I call Stable Misery® — where things look fine on the surface but feel heavy or disconnected underneath — this retreat can help you reset and find a better way forward.

We’re welcoming just 5-6 families to this retreat. We intentionally keep it small so everyone feels seen, supported, and safe—never lost in the crowd. We know choices like these often require discussions, so please chat with your family and with us (if you have questions) soon! These spots will go fast.

This isn’t more talk. This is a full-body, whole-family immersion.
We combine skill-building with elemental embodiment, play, and visioning.
It sticks—because you don’t just hear it. You live it.

Add to that, a post-retreat integration group, where you’ll be able to ask questions, and get support around anything that popped up once you arrived home.

That’s the beauty of this retreat—you won’t just leave with a feeling. You’ll leave with rituals, shared agreements, and a take-home plan.


Plus, there’s a post-retreat  virtual meeting where you get to ask questions and receive support; as well as, optional follow-up support to keep your momentum going.

You’re right—it’s an investment. But ask yourself:

  • What’s the cost of not shifting these patterns?
  • What are you already spending trying to “cope”? (therapy,  screen time, arguments, drained energy, days, months,  years of triggered moments that you can never get back)
  • What would it be worth to not feel like your family is drifting?

You’ll leave with tools, memories, and a co-created vision that lasts far beyond three days.

Yes! Freshly prepared buffet-style meals are served three times a day in Kanuga’s dining rooms. Meals are prepared using local produce as available, including herbs and vegetables grown in Kanuga’s organic garden. Vegetarian and other special diet requirements can be accommodated upon request. – Kanuga Dining Services

Totally understandable—this is a big decision, and you deserve to feel fully informed and supported.

If you’re wondering whether this retreat is the right fit for your family or just need help sorting through logistics, we’re here to help.

You can:

– Chat with us using the bubble in the lower right corner of your screen

– Email directly at contact [at] drlwillis.com

– Or book a quick 20-minute call to talk it through here: https://pxl.to/retreat-chat

Whatever feels easiest—we’re happy to connect.

Meet Your Guides

Dr. Lynyetta Willis

Psychologist. Family Empowerment Coach. Creator of Elemental Living®

Dr. Lynyetta Willis is a licensed psychologist, family empowerment coach, and the creator of the Elemental Living® framework—a nature-rooted, neuroscience-informed system that helps families shift from Stable Misery® to sustainable joy and connection.

For over two decades, Dr. Willis has supported high-achieving parents and couples who are ready to move beyond surface-level strategies and into deeper, lasting change. Her work blends Internal Family Systems (IFS), family systems theory, trauma-informed care, mindfulness and brain-based practices, and spiritual insight. She holds a Ph.D. in counseling psychology, has spoken at institutions like the American Psychological Association and Emory University, and has worked in community mental health organizations, hospitals, juvenile detention centers, private practice, and college counseling centers, with children, teens and adults. She is also is the award-winning author of My Forgotten Self, a soulful story about identity, worth, and inner wisdom for children and the adults who love them.

She is also the founder of Triggered to Transformed®, a globally respected program that has helped families all over the world break generational patterns and cultivate the kind of connection, clarity, and emotional safety they wish they had growing up.

Known for blending science, soul, creativity, and a whole lotta humor with deep compassion, Dr. Willis brings clarity, warmth, and wisdom to every space she holds. She doesn’t believe families are broken—she does believe they have habits that need to be.

"We spend so much time trying to overhaul ourselves and our family. This is exhausting! Think of it this way, you're only ever just one habit away from the deeper connection you crave."

Dr. Willis lives in Georgia with her husband, Patrick, and their two children.

Natalia Gabrea, CPCC, CNTC

Executive Leadership Consultant & Life Coach.

Natalia Gabrea is an executive coach, family leadership facilitator, and founder of Natalia Gabrea Empowerment. She designs experiences that change lives and heal hearts by weaving movement, mindfulness, neuroscience, and creativity to help people reconnect with energy, purpose, and power.

For over 20 years, Natalia has led intergenerational programs that support children, teens, and adults in building energy intelligence—the ability to notice, manage, and direct energy with intention. Her work draws from martial arts, Qigong, somatic awareness, and trauma-sensitive coaching to cultivate courage, creativity, and authentic self-expression.

Natalia is a third-degree black belt, Qigong and Tai Chi instructor, and certified co-active and neurotransformational coach. Her work centers on helping people prioritize radical energy recovery to cultivate courage, create sustainable impact, and develop vitality.

Natalia is a longtime advocate for neurodiversity, inclusive leadership, and mental health. She believes movement is medicine. Whether guiding a family circle or a leadership retreat, she creates spaces where people feel safe to reset, speak up, and step forward with power and clarity. She is actively building 100 Million Women Thriving™, a global community on a mission to heal, lead, and rise together.

Natalia lives in California with her husband, two children, and their cattledog.

© 2017 - 2024 Dr Lynyetta Willis. All rights reserved.